Unlocking creativity, healing & intuition through ecstatic dance & embodiment

ecstatic dance embodiment expression healing intuition podcast

In this episode, Rachael goes deep into the potency of embodiment practices and ecstatic dance. If you’ve never experienced or heard of ecstatic dance, you’re going to want to check this one out!

 

In this episode, Rachael gets into:

  • Awakening to the power of using your body as a vessel for creation, healing, and transformation through embodiment work
  • Ecstatic dance, what it is, and dismantling some of the misconceptions around it
  • The beautiful history of Ecstatic dance, including it’s the connection to indigenous traditions, the rave scene, and Gabrielle Roth (The 5 Rhythms).
  • How ecstatic dance can facilitate a deep level of transformation and be highly therapeutic from a mental, physical, emotional and spiritual standpoint
  • What the key principle of “no spectators” means in ecstatic dance and how there is no wrong way to dance
  • How your creativity and intuition can burst wide open through the trance-like state you can enter into
  • Connecting to your inner wisdom and expression through the self-exploration of ecstatic dance
  • The sacred space of ecstatic dance spaces
  • The deep connection between how you feel in your body and creating success, and expansion in your business
  • The idea that embodiment practices and ecstatic dance are a moving meditation, where you get to connect with deepest parts of who you are
  • Normalizing the fear around being seen and witnessed in group experiences

 Thank you so much for being here!

 

So excited for you to dive into this week's episode!

 

~~~~~~~~~~~~~~~~~~~~~

 

If you loved this podcast, you’re going to love actually experiencing an embodied ecstatic dance session in my group program ECSTATIC. This 90-minute session on zoom takes you through embodiment, ecstatic dance, and hypnosis to ground into your next iteration of leadership and business as you embrace your wholeness, fulfillment & prosperity. 

 

Ecstatic takes place on Wednesday, January 18th, at 12 PM PST, and yes, there will be a replay available, so jump in here: https://www.rachaelmeeds.com/ecstatic 

 

Keep your eyes open for the Mastermind “Liberation” that is launching soon!



Connect & Work With Rachael:

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If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!

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Are you ready to enter a chapter of your business that you’ll remember for the rest of your life as you embody your liberated expression & unapologetically lead in your juicy magic?
A 6-month deeply transformative experience for entrepreneurs & leaders who are devoted to embracing their unapologetic expression, unf*ckwithable self trust, & embodied confidence to create BIG impact & financial liberation.
Join the Mastermind Here!
Business Energetics, Mindset Alchemy, Embodiment & Heart-led Strategy For Bold, Brave & Brilliant Leaders
Soul deep sustainability, prosperity, liberated expression & fulfillment as you soar to 6 figures & beyond
My coaching is not a one size fit all approach. We go DEEP in all areas of your life & business to help you create lasting transformation on an identity level. 
Apply For 1:1 Coaching
90 minute private coaching session to help you accelerate your potency & breakthrough any subconscious patterns that are holding you back. Infusing subconscious + somatic healing. 
I value you, & your commitment to your vision. Together we rise eye to eye, heart to heart & soul to soul.
Book Your Session
60 minute private personalized Hypnotherapy session to help guide & support you in reprogramming your subconscious mind, release limiting beliefs/emotions, & bring security back into the body.
Hypnosis has been one of the most powerful modalities I've ever used. Your subconscious holds the keys to unlocking everything you've ever desired & I'm so excited to support you in this way!
Book Your Session

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