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Hey! I’m Rachael Meeds, Founder of AROARA.

This is the space for you if you're looking to turn up the heat within your visionary leadership as you boldly & courageously embody your next chapter of impact, wealth & liberation within your expression, body & mind.

I’m a certified international breathwork facilitator, credentialed coach, mentor & consultant who is deeply passionate about & specializes in the many nuances of self expression & embodied leadership.

Self expression relates to the multifacetedness of how you’re oriented in reality through your identity. This encompasses your self concept,  subconscious belief system, nervous system & the somatic awareness you hold. All of this impacts how you share who you are & what you do, the way you allow yourself to be seen within yourself & by others, how you share your authenticity & your capacity to tolerate the discomfort that can come with being highly visible in the public eye.

Embodied leadership at its core is about how you’re in relationship with yourself, other people & life as a whole. It’s the way you carry yourself on a day to day basis, the way you show up in the world, how you influence & impact others, the courage to embrace your big vision, the mission you’re here to fulfill & the legacy you’re here to create. Embodiment can be described as being the visible expression of something in physical form.

Through courageously embracing your self expression & embodying your leadership, you become the visible expression of your values & the living, breathing example of the legacy you are creating.

If you’re an established entrepreneur, public figure, visionary leader or are someone who is devoted to embracing a life where you are liberated within your self expression & are embodied in your leadership, then you’re in the right place.

Using proven methods, strategies & modalities, we take a holistic approach to supporting you in diving into the depths of your unique transformation & evolution as a leader. Some of these techniques include:

Breathwork, Life & Success Coaching, Somatic Healing, Leadership Development, Mentorship/Consulting, Ecstatic Dance/Movement, Embodiment, Plant medicine, Nervous system regulation techniques, NLP, EFT, Hypnotherapy, & Subconscious reprogramming.

For over 6 years now I’ve supported thousands of people world-wide through the various avenues of my work in courageously redefining the landscape of their leadership, evoking their embodied self expression, creating sustainable transformation within their beliefs & nervous system & cultivating a life that’s rooted in fulfillment.

Think of the space that we co-create together as a partnership where you’ll be boldly held to your highest vision, curiously explore the inner workings of your mind & body, be compassionately challenged to embrace your audacious aspirations, & be deeply supported in every chapter that arises within your personal & professional life.

Rising eye to eye, heart to heart & soul to soul

I’m so grateful to share this space with you.

Below you will find the application to work together in a 1:1 capacity.

Scope of practice & lineage:

  • Certified Holistic Health & Life Coach
    The Health Coach Institute February 2018-Feburary 2019
  • Certified Trauma-Informed Life & Success Coach, NLP (neuro-linguistic programming), Hypnotherapy, EFT (Emotional Freedom Technique), Energy Healing
    Liberate Certification Program with Kayley Robsham March 2021-August 2021
  • Breathwork Blueprint Training
    BreathARMY March 2022-May 2022
  • Trauma-Informed Breathwork Facilitator, Somatic Healing & Nervous System Support
    LightFORCE Facilitator Training with Jeffrey Sorensen of BreathARMYJune 2022-June 2023 

This is the space for you if you're looking to turn up the heat within your visionary leadership as you boldly & courageously embody your next chapter of impact, wealth & liberation within your expression, body & mind.

I’m a certified international breathwork facilitator, credentialed coach, mentor & consultant who is deeply passionate about & specializes in the many nuances of self expression & embodied leadership.

Self expression relates to the multifacetedness of how you’re oriented in reality through your identity. This encompasses your self concept,  subconscious belief system, nervous system & the somatic awareness you hold. All of this impacts how you share who you are & what you do, the way you allow yourself to be seen within yourself & by others, how you share your authenticity & your capacity to tolerate the discomfort that can come with being highly visible in the public eye.

Embodied leadership at its core is about how you’re in relationship with yourself, other people & life as a whole. It’s the way you carry yourself on a day to day basis, the way you show up in the world, how you influence & impact others, the courage to embrace your big vision, the mission you’re here to fulfill & the legacy you’re here to create. Embodiment can be described as being the visible expression of something in physical form.

Through courageously embracing your self expression & embodying your leadership, you become the visible expression of your values & the living, breathing example of the legacy you are creating.

If you’re an established entrepreneur, public figure, visionary leader or are someone who is devoted to embracing a life where you are liberated within your self expression & are embodied in your leadership, then you’re in the right place.

Using proven methods, strategies & modalities, we take a holistic approach to supporting you in diving into the depths of your unique transformation & evolution as a leader. Some of these techniques include:

Breathwork, Life & Success Coaching, Somatic Healing, Leadership Development, Mentorship/Consulting, Ecstatic Dance/Movement, Embodiment, Plant medicine, Nervous system regulation techniques, NLP, EFT, Hypnotherapy, & Subconscious reprogramming.

For over 6 years now I’ve supported thousands of people world-wide through the various avenues of my work in courageously redefining the landscape of their leadership, evoking their embodied self expression, creating sustainable transformation within their beliefs & nervous system & cultivating a life that’s rooted in fulfillment.

Think of the space that we co-create together as a partnership where you’ll be boldly held to your highest vision, curiously explore the inner workings of your mind & body, be compassionately challenged to embrace your audacious aspirations, & be deeply supported in every chapter that arises within your personal & professional life.

Rising eye to eye, heart to heart & soul to soul

I’m so grateful to share this space with you.

Below you will find the application to work together in a 1:1 capacity.

Scope of practice & lineage:

  • Certified Holistic Health & Life Coach
    The Health Coach Institute February 2018-Feburary 2019
  • Certified Trauma-Informed Life & Success Coach, NLP (neuro-linguistic programming), Hypnotherapy, EFT (Emotional Freedom Technique), Energy Healing
    Liberate Certification Program with Kayley Robsham March 2021-August 2021
  • Breathwork Blueprint Training
    BreathARMY March 2022-May 2022
  • Trauma-Informed Breathwork Facilitator, Somatic Healing & Nervous System Support
    LightFORCE Facilitator Training with Jeffrey Sorensen of BreathARMYJune 2022-June 2023

Storm Jerney

“My transformation with Rach was powerful, life changing & expansive. Investing in the mentorship was a big leap for me, which I knew intuitively I just had to take even though I had so much fear come up in the process. I am so, so grateful that I did because I genuinely wouldn’t be where I am today without her support. I uplevelled in literally all areas of my life. I’m so fcking proud of myself and who I choose to be each day.

Working with Rach was so much fun, she became someone that I really trusted and felt so supported by. Being held in her sessions and Voxer is something I’m so deeply grateful for, the permission to just be all me and let it all come up. Rach is the queen of being a hype woman, working with her was so fun for the constant hype and the best friend kind of connection we built (whilst still being held to a higher standard consistently).

If you’re considering working with her and it feels right for you then go for it, you won’t regret it. I’ll forever be grateful I took the leap and said yes to her/me in this way.”

Racks Lewczuk

“Working with Rach feels like a consistent warm hug. I came to her after experiencing lots of strategy-based coaches and having her hold me through the ebbs and flows and completely redirect my POV was game changing. I go back to her voicenotes often for reminders. She will not only help you point out your blind spots but she is simultaneously a teacher, a holder, and an expander.

Having her in your corner is so magical and powerful. She truly sees you for who you are, but also won’t let you stay where you are. For me it wasn’t about signing clients, it was about coming home to myself. While I absolutely signed 40k for my launch during her support, I don’t think I could’ve done it without the way RACH does it. I didn’t need someone to tell me how, I needed someone to reflect my power back to me and help me open my own eyes. Good shit. Love you Rach, you’re my ultimate guide.”

Rachael Hillard

“The first month of working with Rach, I noticed HUGE shifts in the way that I was supported compared to other coaching containers. She was so prompt & intentional about holding space for me. I could tell instantly that she REALLY GENUINELY cared about me as a person first & foremost & that created such a safe space for me to just be me in ALL of who I am. Rach is so in touch with her intuition & I really value that as a person. My income SKYROCKETED y’all BUT that was a BYPRODUCT of being so supported, loved, safe & seen. When we first started this container I was making $3K-5K & in our last month together I had my first 20K month! I’m not saying everyone should expect those results BUT it is SO possible with having the level of support Rachael offers! Rachael celebrated the HELL out of me AND held me in the times where I needed extra love sent my way.

Rachael held a container for me to evolve, heal & connect in a way that was in COMPLETE alignment to who I AM as a person & what I need. She is a soul sister for LIFE! I’m more of ME than I ever have been in my life & business. I’m FOREVER GRATEFUL for this experience.”

Ingrid Nedrebo

“Working with Rachael has been absolutely life changing. She helped me realize something in-f*cking-valuable — how deeply powerful & capable I am to do it myself, my way, WHILE receiving incredible support from someone deeply intuitive, who has walked the path & knows what the f they are talking about. Her mind-bending wisdom & experience has completely expanded & transformed my view on reality, my sense of self, business & money. She has helped me tap into potential within myself I knew existed, I just didn’t know how to access it.

In other words… If you’re pulled to working with Rachael… DO. IT. Thank you Rachael. I’m so deeply grateful.”

Brittany Bolan

“I’m convinced Rachael is the internets best kept secret. She has this ability to truly see you & hold space for you in a powerful way so that you can truly see yourself. I went into our container desiring to increase my monthly recurring revenue & in just 3 months that’s exactly what happened. I went from inconsistent/ no recurring revenue to having multiple 5-figures set for 2023. But that is the least interesting thing that came from our time together. I experienced a complete shift in my being, how I saw my business, myself & my life really. I’ve never felt more clear & sure of myself, my impact and my mission before. The power & courage I feel inside because of our conversations is unmatched. I can’t recommend Rachael enough. Thank you Rach for being you!”

Lexi Valenzuela

“My transformation working with Rachael was a total inside-out badass experience - I truly feel like I underwent a metamorphosis. When Rachael and I first started working together I was often experiencing spirals and imposter syndrome — I didn’t have the tools to regulate myself or much knowledge about my emotional experiences. Rachael was an incredible support system throughout it all, always encouraging and challenging me to step into leadership. Rachael truly holds you in all aspects of life and business, she’s a mentor who will hold such a beautiful space for you & really be there to support you, especially within Voxer. You can tell she truly loves and cares for your growth inside and outside of business. Her challenging you — is the sweetest & most loving support. I felt so safe expressing myself. She holds the highest vision for you always. You need to work with Rachael, you will be deeply held, supported, & loved even your most challenging of times.”