Hey! I’m Rachael Meeds, Founder of AROARA.

This is the space for you if you're looking to turn up the heat within your visionary leadership as you boldly & courageously embody your next chapter of impact, wealth & liberation within your expression, body & mind.

I’m a certified international breathwork facilitator, credentialed coach, mentor & consultant who is deeply passionate about & specializes in the many nuances of self expression & embodied leadership
.

Self expression relates to the multifacetedness of how you’re oriented in reality through your identity. This encompasses your self concept,  subconscious belief system, nervous system & the somatic awareness you hold. All of this impacts how you share who you are & what you do, the way you allow yourself to be seen within yourself & by others, how you share your authenticity & your capacity to tolerate the discomfort that can come with being highly visible in the public eye.

Embodied leadership at its core is about how you’re in relationship with yourself, other people & life as a whole. It’s the way you carry yourself on a day to day basis, the way you show up in the world, how you influence & impact others, the courage to embrace your big vision, the mission you’re here to fulfill & the legacy you’re here to create. Embodiment can be described as being the visible expression of something in physical form.

Through courageously embracing your self expression & embodying your leadership, you become the visible expression of your values & the living, breathing example of the legacy you are creating.

If you’re an established entrepreneur, public figure, visionary leader or are someone who is devoted to embracing a life where you are liberated within your self expression & are embodied in your leadership, then you’re in the right place.

Using proven methods, strategies & modalities, we take a holistic approach to supporting you in diving into the depths of your unique transformation & evolution as a leader. Some of these techniques include:

Breathwork, Life & Success Coaching, Somatic Healing, Leadership Development, Mentorship/Consulting, Ecstatic Dance/Movement, Embodiment, Plant medicine, Nervous system regulation techniques, NLP, EFT, Hypnotherapy, & Subconscious reprogramming.

For over 6 years now I’ve supported thousands of people world-wide through the various avenues of my work in courageously redefining the landscape of their leadership, evoking their embodied self expression, creating sustainable transformation within their beliefs & nervous system & cultivating a life that’s rooted in fulfillment.

Think of the space that we co-create together as a partnership where you’ll be boldly held to your highest vision, curiously explore the inner workings of your mind & body, be compassionately challenged to embrace your audacious aspirations, & be deeply supported in every chapter that arises within your personal & professional life.

Rising eye to eye, heart to heart & soul to soul

I’m so grateful to share this space with you.

Below you will find the application to work together in a 1:1 capacity.

Scope of practice & lineage:

  • Certified Holistic Health & Life Coach
    The Health Coach Institute February 2018-Feburary 2019
  • Certified Trauma-Informed Life & Success Coach, NLP (neuro-linguistic programming), Hypnotherapy, EFT (Emotional Freedom Technique), Energy Healing
    Liberate Certification Program with Kayley Robsham March 2021-August 2021
  • Breathwork Blueprint Training
    BreathARMY March 2022-May 2022
  • Trauma-Informed Breathwork Facilitator, Somatic Healing & Nervous System Support
    LightFORCE Facilitator Training with Jeffrey Sorensen of BreathARMYJune 2022-June 2023 

This is the space for you if you're looking to turn up the heat within your visionary leadership as you boldly & courageously embody your next chapter of impact, wealth & liberation within your expression, body & mind.

I’m a certified international breathwork facilitator, credentialed coach, mentor & consultant who is deeply passionate about & specializes in the many nuances of self expression & embodied leadership
.

Self expression relates to the multifacetedness of how you’re oriented in reality through your identity. This encompasses your self concept,  subconscious belief system, nervous system & the somatic awareness you hold. All of this impacts how you share who you are & what you do, the way you allow yourself to be seen within yourself & by others, how you share your authenticity & your capacity to tolerate the discomfort that can come with being highly visible in the public eye.

Embodied leadership at its core is about how you’re in relationship with yourself, other people & life as a whole. It’s the way you carry yourself on a day to day basis, the way you show up in the world, how you influence & impact others, the courage to embrace your big vision, the mission you’re here to fulfill & the legacy you’re here to create. Embodiment can be described as being the visible expression of something in physical form.

Through courageously embracing your self expression & embodying your leadership, you become the visible expression of your values & the living, breathing example of the legacy you are creating.

If you’re an established entrepreneur, public figure, visionary leader or are someone who is devoted to embracing a life where you are liberated within your self expression & are embodied in your leadership, then you’re in the right place.

Using proven methods, strategies & modalities, we take a holistic approach to supporting you in diving into the depths of your unique transformation & evolution as a leader. Some of these techniques include:

Breathwork, Life & Success Coaching, Somatic Healing, Leadership Development, Mentorship/Consulting, Ecstatic Dance/Movement, Embodiment, Plant medicine, Nervous system regulation techniques, NLP, EFT, Hypnotherapy, & Subconscious reprogramming.

For over 6 years now I’ve supported thousands of people world-wide through the various avenues of my work in courageously redefining the landscape of their leadership, evoking their embodied self expression, creating sustainable transformation within their beliefs & nervous system & cultivating a life that’s rooted in fulfillment.

Think of the space that we co-create together as a partnership where you’ll be boldly held to your highest vision, curiously explore the inner workings of your mind & body, be compassionately challenged to embrace your audacious aspirations, & be deeply supported in every chapter that arises within your personal & professional life.

Rising eye to eye, heart to heart & soul to soul

I’m so grateful to share this space with you.

Below you will find the application to work together in a 1:1 capacity.

Scope of practice & lineage:

  • Certified Holistic Health & Life Coach
    The Health Coach Institute February 2018-Feburary 2019
  • Certified Trauma-Informed Life & Success Coach, NLP (neuro-linguistic programming), Hypnotherapy, EFT (Emotional Freedom Technique), Energy Healing
    Liberate Certification Program with Kayley Robsham March 2021-August 2021
  • Breathwork Blueprint Training
    BreathARMY March 2022-May 2022
  • Trauma-Informed Breathwork Facilitator, Somatic Healing & Nervous System Support
    LightFORCE Facilitator Training with Jeffrey Sorensen of BreathARMYJune 2022-June 2023