My Breast Reduction Surgery & Self-Love

how to inspiration podcast self-love story

In this week’s episode, Rachael dives into her own personal experience of having a breast reduction surgery, and how you can both deeply love yourself while still desiring to change a part of your physical identity.

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In this episode Rachael covers:

  • Her reasons for getting the surgery and her experience of her adolescence
  • Things that come up when you’re in the process of changing your body
  • The steps required to get booked into the surgery in Canada and the time leading up to the surgery
  • The day of the surgery & the first few days afterwards
  • What’s needed after the surgery & what to expect during healing
  • How you can both love yourself and desire to change your body
  • How we get to decide what’s best for us

 

Why spend our precious time in our human experience struggling and not liking ourselves, we get to feel into the full spectrum of who we are. 

 

Your body loves you and supports you. 

 

Thank you so much for tuning in!

 

Compression Surgical Bra: https://amzn.to/3LOS7bR

 

 

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For Courageous Leaders Who Are Here to Embrace Their Iconic It Factor & Get Hired & Paid For Their Life Changing Work 🔥

The work we do together is about liberating your self expression in life, love & leadership. It’s where you embrace your artistry & the full spectrum of your humanity to create true, embodied freedom, fulfillment & wealth from the inside out.

Apply For 1:1 Coaching

90 minute private coaching session to help you accelerate your potency & breakthrough any subconscious patterns that are holding you back. Infusing subconscious + somatic healing. 

I value you, & your commitment to your vision. Together we rise eye to eye, heart to heart & soul to soul.

Book Your Session

60 minute private personalized Hypnotherapy session to help guide & support you in reprogramming your subconscious mind, release limiting beliefs/emotions, & bring security back into the body.

Hypnosis has been one of the most powerful modalities I've ever used. Your subconscious holds the keys to unlocking everything you've ever desired & I'm so excited to support you in this way!

Book Your Session

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